Up and Down

I have been having some great days on the bike recently, and also some that weren’t too much fun.

On Sunday I wiped out on a wet boardwalk and I somehow managed to hurt a range of things including my shoulder, hip, knee and ankle. Luckily I recover quickly from most things and only my knee hurts after a day or so.

The weather has remained very changeable but there seem to be a lot more thunderstorms than usual, and getting caught in them is a very wet experience!

It’s definitely not all bad though, there have been some really nice days and my diabetes is staying well controlled. The CGM is proving to be very useful when I am out riding.

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