Checking the Trails

Double the fun today, this morning I rode along the Towpath Trail in Fort Wayne and it is now safe to ride!

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After that ride we visited Firehouse Subs for a highly calorific (and high carb!) Sriracha beef sub with chilli. Extremely tasty it was and after my bike ride I didn’t have to worry about raised blood sugar levels.
Following lunch we came home and I went out for another ride on the back roads of New Haven.

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After only 45 minutes I started to feel unmotivated and a blood test showed me why as it was very low (66). Some cheap sugary soda worked wonders though and after 5 minutes I was OK to carry on.

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